Most Weight Benched By A 16 Year Old
Jake schellenschlager has been training since he was 12 when he saw his dad working out and told him he wanted to be. I am 5 8 and weigh 146 pounds and bench press maxed out at 170 pounds.
15 Year Old Bench Pressing 225lbs 15 Times
Inb4 someone pulls statistics out of their arse op finding a sample of 10 or so people on here that are 16 years old and have their current 1rms listed would yield a more accurate average for the lifts.
Most weight benched by a 16 year old. The most popular bodybuilding message boards. Heaviest bench press 13 year old male zachary weakland. Dieting and weight loss fitness weight training and strength training all topics.
At this level your 15 year old boy could be expected to bench 225 to 255 if he weighs between 140 and 160 pound. Mike ohearn nice body but what can you do with it part 8. The 16 year old is at the age of consent.
I know everyone does different weights but. I bench 30kg661386787 pounds and i am 16 years old i weigh 105 stones147pounds i do about 8 to 10reps as many sets as i can before i leave gym. The advent of bench press shirts which support the lifters shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was.
World record bench press first man to ever bench 1100lbs tiny meeker 12142013. The average weight bench press for a 15 year old. An advanced female lifter of the same age who weighs 130 to 150 pounds can bench press 144 to 158 pounds.
Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique. Zachary weakland 13 years old from patton pennsylvania bench presses 250lbs. This is after lifting for about a year.
Our bench press standards are based on 10440000 lifts by strength level users. My friends do like 50kg for normal reps and they can lift like 80kg90kg once i struggle to get 5 reps with a 40kg. I am 14 years old and lifting above average for my body weight and height.
What was the most benched by a 13 year old. Bench press standards lb bench press strength standards help you to compare your one rep max lift with other lifters at your bodyweight. Meet the 14 year old weightlifter who can lift more than twice his own weight.
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