Largest Bench Press
No juicing female bodybuilders. The current world record raw bench press without a bench shirt is 3355 kg 7396 lb set by julius maddox of owensboro ky usa on september 1 2019.
The Heaviest Bench Press World Records Compilation 458kg 1010lbs 548 8kg 1210lbs
You might have some weeks that youre stronger than others but your goal is to keep moving forward.
Largest bench press. It makes a big difference. All time record of 3275 kg in the bench press for all ages in all weight categories just a 27 year old kirill sarychev pressed 330 kg the second approach and 335 kg in the third approach. Many of her lifts stand unrivaled even though she retired in 2005.
She is often referred to as the strongest woman ever or strongest woman ever to walk the planet. The advent of bench press shirts which support the lifters shoulders and provide upward force. Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique.
The heaviest bench press in a single lift is 4015 kg 885 lbs 2 oz achieved by blaine sumner b22 june 1987. Lets face it aside from maybe a few field goal kickers pretty much all nfl players are in great shape. The heaviest raw bench presses of all time.
Usa at the 2016 arnold sports festival held in columbus ohio usa on 5 march 2016. Its worth noting that different federations allow different thicknesses and materials in the shirts. We have compiled the top 25 most jacked athletes in the nfl today the best of the best if you will.
This just beat the previous record bench press of 335 kg7385lbs by russian kirill sarychev on november 22 2015. So if my goal is to bench press 580 pounds and im at 550 im going to try to better that number every week and try to go 555 560 565 until i get to 580. Rebecca swanson aka becca swanson is an american powerlifter multiple world record holding professional powerlifter pro wrestler mma fighter and an accomplished strongwoman.
15 erica cordie 150 lbs 4 reps erica cordie is one of the worlds biggest best and most successful natural ie. Blaine also squat lifted 500 kg during the competition. Becca swanson holds several powerlifting world records for women including the highest squat highest deadlift and the highest bench press.
I just mentioned that shes natural so straight away you can forget about erica being able to bench around the 300 lbs. After all these are some of the top athletes in the entire world. Without further ado let.
Scott mendelson for instance has benched 1030 pounds in a bench shirt but his raw best is 715 pounds.
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